Raw, unpasteurized, organic APPLE CIDER VINEGAR
is our #1 ingredient. Unpasteurized ACV is documented to have digestive, anti-inflammatory and alkalizing qualities.
when unprocessed, is a potent antibacterial and antioxidant and also functions as an antihistamine, alleviating allergic reactions against certain pollens. Raw Honey adds sweetness as well as a whole host of delicate aromatics that create a rich complex flavor profile.
is believed to have anti-inflammatory, antioxidant and antiviral properties, but is best known as a powerful immune stimulant particularly useful to stave off or alleviate symptoms of colds, the flu, and other respiratory ailments. The active ingredients in elderberry are also believed to help cell walls rebound cold and flu viruses and boosts innate immune function, hence its wide use during cold and flu season.
in its fresh and whole form. Turmeric has shown promise as an anti-inflammatory, anti-microbial and anti-cancer agent in medical research, suggesting that it helps fight pathogens in the body. It’s also been shown to help stimulate digestion and circulation, balance blood sugar, soothe irritated tissue and stiff joints, and lower cholesterol.
is also thought to have antimicrobial properties, according to medical experts. It’s also an expectorant, meaning that it helps the body release mucus, and has diuretic qualities, meaning that it helps rid the body of water weight. This article summarizes many of its purported benefits.
contains compounds that work in the brain, nervous system and digestive tract and that are thought to help with stomach and digestion problems, inflammation and nausea, blood circulation and detoxification. It’s also an antimicrobial and antioxidant with a sweet, pungent, warming taste and aroma.
in its raw form, is believed to be anti-viral, anti-bacterial, anti-fungal, expectorant and detoxifying, as well as good for high blood pressure and fever. It is spicy and pungent.
is packed with anti-oxidants and anti-inflammatory compounds and have been known to decrease cholesterol. They also help with digestion and are anti-bacterial.
is used for loss of appetite, upset stomach, intestinal gas, gallstones, joint pain, muscle aches, eczema, and bruises. Dandelion is also used to increase urine production and as a laxative to increase bowel movements. It is also used as skin toner, blood tonic, and digestive tonic.
is commonly used for liver health, lowering fat levels in the blood and lowering blood pressure. Research suggests that beets have anti-inflammatory and anti-cancer properties and increase uptake of oxygen, making them a popular choice among athletes.
has traditionally been used as a diuretic and digestive aid and is also a powerhouse of antioxidants. It is also-inflammatory and has also been used as a potent detoxifier and as an aphrodisiac. It has a very pleasant woodsy flavor.
is a very alkalizing food, helping to bring the body's pH into a more immune state. Lemons are thought to improve digestion and skin health and the citric acid helps prevent kidney stones.
is very warming and stimulate the circulatory system. They
help prevent blood clotting and stimulate the release of endorphins, which helps with pain relief. The taste is hot!
Carolina Reaper Pepper
a cross between habanero and ghost peppers - is among the hottest peppers in the world. That spiciness is attributed to capsaicin, which has been thought to increase metabolism, aid digestion, curb hunger, relieve pain and help with psoriasis. Not only is it very spicy, it is almost extremely flavorful.
is used to relieve sinuses, aid in weight loss, relieve upset stomach and improve digestion and is thought to have anti-bacterial properties. It also increases bio-availability of other herbs and compounds, such as turmeric. Unlike Cayenne and Carolina Reaper peppers, black peppercorns contain no capsaicin and are much lower in heat content.
Cinnamon is a powerful anti-oxidant and anti-inflammatory and studies have shown that it increases insulin sensitivity, which has potential anti-diabetic benefits. It also adds a unique sweet flavor without any actual sugar.
is rich in antioxidants and newer research suggests it may regulate the breakdown of carbohydrates in the body, which equates to less of a sugar spike. The taste of maple syrup rounds out the fiery nature of other fire cider ingredients and adds a mellow quality.
is a very slowly digested source of sugar that is rich in vitamins and minerals. It adds a rich dark color and robust flavor to any recipe.
*This page is meant as a glance at the reported benefits of whole foods and is in no way intended to promote the products sold on this website as medical treatments.