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    Herbal Basics

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    A Crash Course in Oxymels!

    A Crash Course in Oxymels!

    Never heard of Oxymels? Watch our Oxymel intro HERE, and read on for a crash course!  Oxymels are traditional herbal preparations used for ages around the world for a variety of wellness benefits, including...

    Ingredient Spotlight: Rose hips!

    Ingredient Spotlight: Rose hips!

    We’re all familiar with the jagged edged leaves, thorny stems and fragrant flowers of the dozens of species and thousands of hybrids associated with the Rose Family, Rosaceae. But more...

    Ingredient Spotlight: Rosemary!

    Ingredient Spotlight: Rosemary!

    Rosemary, Rosmarinus Officinalis, is a plant you probably associate with those uplifting aromas you smell in the kitchen while cooking a hearty meal. But uses of this warming, protective plant extend beyond contributing...

    Ingredient Spotlight: Ginger!

    Ingredient Spotlight: Ginger!

    Ginger has earned a spotlight as one of the most celebrated ingredients in history. Ancient texts referenced the rhizome in all its glory -- ancient Chinese, Indian, Greek and Roman texts as a...

    Fire vs Earth

    Fire vs Earth

    Fire vs. Earth It’s no secret -- we love us some FIRE!  As you know by now, our Fire Cider recipes are inspired by a traditional herbal remedy that’s been...

    Fire Cider to the Rescue!

    Fire Cider to the Rescue!

    Once in a while, folks catch on to the wisdom herbalists have been cultivating for ages. That certainly seems to be the case right now with our beloved Fire Ciders. The...

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      Carolina Reaper Fire Cider
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